ironboundgym.com Report : Visit Site


  • Ranking Alexa Global: # 7,046,892

    Server:Apache/2.2.29 (Unix)...
    X-Powered-By:PHP/5.3.29

    The main IP address: 67.225.138.13,Your server United States,Lansing ISP:Liquid Web Inc.  TLD:com CountryCode:US

    The description :iron-bound gym helps people realize their goals and find their inner strength. we combine the most diverse amenities in the industry with the best personal training to deliver the ultimate fitness exp...

    This report updates in 24-Jun-2018

Created Date:2009-10-29
Changed Date:2016-10-04

Technical data of the ironboundgym.com


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host ironboundgym.com. Currently, hosted in United States and its service provider is Liquid Web Inc. .

Latitude: 42.733280181885
Longitude: -84.637763977051
Country: United States (US)
City: Lansing
Region: Michigan
ISP: Liquid Web Inc.

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache/2.2.29 (Unix) mod_ssl/2.2.29 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4 PHP/5.3.29 containing the details of what the browser wants and will accept back from the web server.

X-Powered-By:PHP/5.3.29
Transfer-Encoding:chunked
Set-Cookie:50cd53aa0f8edc48b9f1ca740f9fc648=d69062313cc32904db09da04b6df5a20; path=/
Keep-Alive:timeout=2, max=10
Server:Apache/2.2.29 (Unix) mod_ssl/2.2.29 OpenSSL/0.9.8e-fips-rhel5 mod_bwlimited/1.4 PHP/5.3.29
Connection:Keep-Alive
Link:; rel=shortlink
Pragma:no-cache
Cache-Control:no-cache
Date:Sun, 24 Jun 2018 08:18:59 GMT
P3P:CP="NOI ADM DEV PSAi COM NAV OUR OTRo STP IND DEM"
Content-Type:text/html; charset=utf-8

DNS

soa:ns.liquidweb.com. admin.liquidweb.com. 2016100302 86400 7200 3600000 14400
ns:ns.liquidweb.com.
ns1.liquidweb.com.
ipv4:IP:67.225.138.13
ASN:32244
OWNER:LIQUIDWEB - Liquid Web, L.L.C, US
Country:US
mx:MX preference = 10, mail exchanger = ALT3.ASPMX.L.GOOGLE.com.
MX preference = 1, mail exchanger = ASPMX.L.GOOGLE.COMASPMX.L.GOOGLE.com.
MX preference = 10, mail exchanger = ALT4.ASPMX.L.GOOGLE.com.
MX preference = 5, mail exchanger = ALT1.ASPMX.L.GOOGLE.com.
MX preference = 5, mail exchanger = ALT2.ASPMX.L.GOOGLE.com.

HtmlToText

...july 4th hours are 7 am - 3 pm... +++ +++ ...now a myzone facility, check it out... home classes & trainers class schedule bike classes yoga & core cardio toning & barre dance workshops $ personal trainers what is trx? member services get started free gym pass gym memberships guest workout passes testimonials & media testimonials blog facebook buy now contact/directions download the ibg app call us at (757) 229-5874 tour ibg best gym winner featured classes specialized fitness the locals' choice iron-bound gym is proud to continually be selected as the best gym in williamsburg, va. as a locally owned and operated business, we take pride in being known as "the locals' choice." watch this 30 second video, then compare and you'll see why! compare iron-bound gym yoga find peace, find fitness view schedule included with iron-bound membership yoga improves balance, coordination, flexibility, strength, endurance and willpower. yoga reduces stress. thorough instruction in alignment, breath, and movement, complement carefully focused classes to maximize results. yoga for everyone | yoga & yoga ii toning get cut view class schedule included with iron-bound membership these 30 & 60-minute workouts challenge all your major muscle groups by using bar bells, weights, exercise balls, and more. great music, awesome instructors and your choice of weight inspire you! muscle pump | boot camp | gut n' butt | barre | muscle conditioning cardio shape up! view class schedule included with iron-bound membership all levels of cardio taught by our well-trained instrcutors to bring you the best workouts possible. zumba | step interval | p90x live | insanity bike shape up! view class schedule included with iron-bound membership if you like spinning classes you'll love our bike classes. try one for as intense of a workout as you wish. personal trainers boasting more than 100 years of training experience, all of our trainers design specific programs to help you reach your fitness goals. need help determining the right personal trainer for you? call scott at 757-229-5874. strength training | fitness | shaping & toning | see our trainers trx suspension training iron-bound gym offers trx small group training with 3-6 of your workout friends. our certified trx instructors will put you through this revolutionary workout for people of all fitness levels. a few of the benefits of trx are: improve strength, flexibility and balance | challenge deep abdominal muscles to support the core | adjustable for all levels of fitness read more functional fitness room designed for those with high intensity training on the mind or for those with a trainer. it includes bumpers, bars, battle ropes, rings, slam balls, rowers, and much more. olympic lifts and controlled drops are allowed. space is limited in number so you can get to your workouts without interruption. ibg membership plus an $20/month or $5/day fee required. upcoming classes strictly bike* sun jun 24 @ 1:00pm - 01:50pm pilates mat sun jun 24 @ 2:00pm - 03:00pm yoga for all sun jun 24 @ 3:30pm - 04:45pm strictly bike* mon jun 25 @ 6:00am - 07:00am strictly bike * mon jun 25 @ 8:15am - 09:15am insanity mon jun 25 @ 8:40am - 09:10am muscle madn.* mon jun 25 @ 9:20am - 09:55am meet the barre mon jun 25 @ 9:20am - 10:15am zumba mon jun 25 @10:00am - 10:50am strictly bike* mon jun 25 @11:30am - 12:30pm our latest tweets our location located in new town 4325 new town avenue williamsburg, va 23188 mail : po. box 5534 williamsburg, va 23188 hours & contact weekdays 5 am to 10 pm saturday 7 am to 7 pm sunday 8 am to 5 pm (757) 229-5874 this email address is being protected from spambots. you need javascript enabled to view it. facebook @ironboundgym designed by the halos marketing group back to top

URL analysis for ironboundgym.com


http://www.ironboundgym.com/index.php?option=com_jevents&task=icalrepeat.detail&evid=32066&itemid=188&year=2018&month=06&day=24&title=strictly-bike&uid=11915dbdd27e75cfda3d7d9507da5ced
http://www.ironboundgym.com/index.php?option=com_jevents&task=icalrepeat.detail&evid=42789&itemid=188&year=2018&month=06&day=25&title=insanity&uid=61f3bea264a2dd0b9d9f87ded097440c
http://www.ironboundgym.com/index.php/guest-workout-passes
http://www.ironboundgym.com/index.php/what-is-trx
http://www.ironboundgym.com/index.php?option=com_jevents&task=icalrepeat.detail&evid=32001&itemid=188&year=2018&month=06&day=24&title=pilates-mat&uid=b77624ba3991a9984fd18e8e7121985f
http://www.ironboundgym.com/index.php?option=com_jevents&view=month&layout=calendar&itemid=188
http://www.ironboundgym.com/index.php/store
http://www.ironboundgym.com/index.php?option=com_jevents&task=icalrepeat.detail&evid=47764&itemid=188&year=2018&month=06&day=25&title=strictly-bike&uid=a17f421ce31ac58e1124246f28402b2b
http://www.ironboundgym.com/index.php/contact-a-directions
http://www.ironboundgym.com/index.php?option=com_jevents&task=icalrepeat.detail&evid=42543&itemid=188&year=2018&month=06&day=24&title=yoga-for-all&uid=19594ebd5afb4035e054ca094c86f3b6
http://www.ironboundgym.com/index.php?option=com_jevents&view=week&layout=listevents&itemid=235
http://www.ironboundgym.com/index.php?option=com_jevents&task=icalrepeat.detail&evid=48390&itemid=188&year=2018&month=06&day=25&title=strictly-bike&uid=40b18077f7d718db4138b81d5c1539d6
http://www.ironboundgym.com/index.php/iron-bound-blog/
http://www.ironboundgym.com/index.php/services
http://www.ironboundgym.com/index.php?option=com_jevents&task=icalrepeat.detail&evid=41100&itemid=188&year=2018&month=06&day=25&title=meet-the-barre&uid=8e8c60be16a233301194890580bf1b7f

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: IRONBOUNDGYM.COM
Registry Domain ID: 1573907082_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.networksolutions.com
Registrar URL: http://networksolutions.com
Updated Date: 2016-10-04T12:56:19Z
Creation Date: 2009-10-29T16:28:05Z
Registry Expiry Date: 2019-10-29T16:28:05Z
Registrar: Network Solutions, LLC.
Registrar IANA ID: 2
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8003337680
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS.LIQUIDWEB.COM
Name Server: NS1.LIQUIDWEB.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-06-24T08:18:51Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
or facsimile; or (2) enable high volume, automated, electronic processes
that apply to VeriSign (or its computer systems). The compilation,
repackaging, dissemination or other use of this Data is expressly
prohibited without the prior written consent of VeriSign. You agree not to
use electronic processes that are automated and high-volume to access or
query the Whois database except as reasonably necessary to register
domain names or modify existing registrations. VeriSign reserves the right
to restrict your access to the Whois database in its sole discretion to ensure
operational stability. VeriSign may restrict or terminate your access to the
Whois database for failure to abide by these terms of use. VeriSign
reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR Network Solutions, LLC.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =ironboundgym.com

  PORT 43

  TYPE domain

DOMAIN

  NAME ironboundgym.com

  CHANGED 2016-10-04

  CREATED 2009-10-29

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS.LIQUIDWEB.COM 69.16.222.254

  NS1.LIQUIDWEB.COM 69.16.223.254

  REGISTERED yes

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Mistakes


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